In a conversation with Vasi, in her cozy and warm clinic, Vasi Skin Clinic & Academy, we learned more about lymphatic drainage. How much information we miss when we don't have the opportunity to talk to professionals!
Manual lymphatic drainage is a physical therapy that uses deep lymphatic massage techniques to stimulate blood circulation in the body and remove toxins. In this article, you will find the most important details about this technique.
So this is a well-known practice that has numerous health benefits, including improving the function of the lymphatic system, relieving swelling, and accelerating the body's processes of cleansing toxins, regenerating white blood cells, and stimulating fibroblasts for collagen production.
Vasi has managed to connect this process not only with physiological aspects, but also with energy, offering a holistic approach to health and well-being.
Manual lymphatic drainage and hand energy
With the advancement of technology, we have an overload of options for using different devices. But the fact is that manual lymphatic drainage cannot be replaced!
Vasi, trained in three different countries, has taken elements from three methods, unifying them into one. She believes that lymphatic drainage can contribute to balancing physical and mental energy, creating a close connection between the body and mind.
There is no set formula! The result is different for each client!
The secret lies in a good study of the anatomy and physiology of the human body and the ability to diagnose it correctly.
Is it an anti-cellulite treatment?
Lymphatic drainage cannot be defined simply as an anti-cellulite treatment, but as a body detox that effectively reduces cellulite in the body.
The result of the change in circumference is noticeable from the first session, but we must emphasize that the eating style is also very important during the sessions.
It has a close connection with cellular regeneration.
This point is related to creating a routine with lymphatic drainage. Cellular regeneration occurs once every 28 to 45 days, therefore it is suggested that lymphatic drainage be performed once every 45 days.
Pregnancy and lymphatic drainage
This was one of the most enjoyable points of the conversation, as Vasi explained how to bond with mother and baby through this delicate process.
Lymphatic drainage cannot be done on all people.
A worrying issue is the abuse in various clinics, neglecting to adapt treatments to a specific diagnosis of the client. In the case of lymphatic drainage, it is not recommended for people with hypertension, hyperthyroidism, venous infection or kidney problems.
Manual lymphatic drainage is often recommended for people who have undergone chemotherapy for several main reasons:
-After chemotherapy, the body often needs help to eliminate toxins accumulated from chemotherapy drugs.
-Stimulating the lymphatic system through lymphatic drainage can help improve immune function, increasing the body's ability to fight infections.
-Lymphatic drainage has a relaxing effect, helping to reduce stress and improve the overall feeling of the body.
Facial drainage
Vasi introduced us to several techniques related to facial drainage, a delicate and therapeutic technique that offers a number of benefits for the skin.
After this method, the face appears more toned, with clearer contours and less puffiness.
By helping to remove toxins and improve lymphatic flow, drainage can help reduce the inflammation that contributes to the development of acne.
This technique also stimulates collagen production and improves skin elasticity over time.
Vasi, who was part of the European Massage Championship in 2024, where 176 people from all over the world participated, won 11th place as a massage and 9th place as an individual.
She has created, at her clinic Vasi Skin Clinic & Academy , the opportunity for certified aesthetic training for many girls who have a passion for this field!
