"The 7th year of marriage" is a concept related to the belief that this year represents a challenging period for many couples.
In popular cultures, this stage is often called the "seventh year crisis" and describes a time when relationships may face tension, monotony, or disagreements that challenge them.
Reasons Why the Crisis Occurs in the 7th Year
Routine and monotony
After a few years together, couples may feel like the relationship has lost its former luster.
Daily responsibilities
Pressure from financial obligations, careers, and sometimes children can create stress that affects relationships.
Lack of communication
Over time, couples may not communicate in the same way and with the same enthusiasm as before.
Personal growth
One or both partners may experience personal changes that create distance in the relationship.
Unfulfilled expectations
If one partner feels that the relationship is not meeting their needs or desires, this can create dissatisfaction.
How to Deal with the 7th Year Crisis?
Open communication
Talk about your feelings and concerns without blaming the other person.
Restoring privacy
Spend more time together, do activities that bring back your passion.
Change of routine
Experiment with new things in the relationship to avoid monotony.
Seeking professional help
Couples therapy can help address deep-seated issues and build strategies for a stronger relationship.
Tolerance and understanding
Understand that changes are normal and commit to going through them together.
Is it true?
This concept is not scientifically proven, but is based on common experiences. In fact, every relationship can have its challenges at different times, not necessarily in the 7th year. What matters is how couples deal with these challenges and their commitment to maintaining the relationship.
