It's certainly a very nice feeling when, after a tiring day at work, you come home, take a shower, and lie down to sleep.
Even though we know that the next morning we won't have good hair at all and we will have twice as much work, we still can't resist the bed. It is enough for us to get dressed and immediately sink our heads into the pillow.
But it is something wrong, in the end like all things we like. Sleeping with a wet head is not a good decision at all.
Below we list the 7 consequences that you can have if you sleep with wet hair.
1. Headache
If you sleep with wet hair, you will face severe headaches. This is because while you sleep, your body temperature increases. While the body heats up, the moisture collected in the towel can cause headaches.
2. Hair breakage
Wet hair tends to break more often, so it would not be a good idea to sleep with wet hair.
3. Sticky hair
If you decide to sleep with wet hair, you may end up the next morning with hair stuck to the back of your head.
4. Infections
Pillows are the ideal place for bacteria because they absorb sweat, dead cells and body oils. If you sleep with wet hair, you will make your pillow a breeding ground for bacteria.
5. Itching
Sleeping with wet hair can cause various types of itchiness and this is due to the moisture that has built up on your scalp.
6. Muscle pain
Sudden changes in temperature can not only cause muscle pain, but can also lead to severe pain and facial paralysis. This can eventually lead to paralysis of the whole body and cause death.
7. Dandruff
Sleeping with wet hair can change the pH of the scalp. As a result, your hair will be dandruff or excessively greasy.
