What happens to your body if you don't wear underwear

For many people, the decision to stop wearing underwear can seem like a strange choice. After all, for some, wearing underwear is just as routine as breathing. What if one day you wake up with the idea that you won't be wearing them anymore? Do you know what the consequences are on your physique? We talked to some experts and the facts are as follows ...

You reduce the risk of developing a vaginal infection

No one likes to have an infection or itching in the intimate area. But, it turns out that if you stop wearing underwear, you can reduce the chances of developing a urinary tract or infection. Why? According to Dr. Nini Mai, footwear can create a humid environment where Candida, the bacteria that cause infections, thrives faster. This can happen while you are sleeping or in the gym, especially if you are wearing tight underwear.

You will feel totally free

While removing underwear before bed is not a difficult rule to follow, this can become a routine even during your daily routine, for some strong reason, the main thing: your intimate area needs air to clean! Alyse Jones, an obstetrician-gynecologist, told Healthline: "The vulva area needs to be exposed to the air, just like any other area of your body, so practice removing your underwear as often as possible"!

Prevent allergies

If you decide not to wear underwear anymore, you are likely to avoid allergic reactions in the intimate areas. Sometimes, shoes cause localized redness, and this is due to fabrics, dyes, chemicals and preservatives found in underwear, including latex. One way to prevent an allergic reaction is to wear latex-free underwear that is usually hypoallergenic.

Improve blood circulation

Removing shoes can not only be more comfortable, but can also help improve blood circulation. "If you've been wearing tight underwear all your life, you may have nervous breakdowns and decreased blood flow," said Dr. Donnica Moore. So, be very careful!

Regulates digestive problems

Tight clothing, including underwear, can put pressure on the stomach and, as a result, push acid into the esophagus, causing digestive problems. â??If you donâ??t have a reflux problem yet, but you have a predisposition to it, then wearing tight clothing can lead you to being a patient,â? said Jonathan Wilson, general surgeon at the London Clinic. If you suffer from irritable bowel syndrome, tight shoes can worsen your symptoms, reports the Los Angeles Times. So, if you don't wear them, you may have other benefits, directly to your health!