Menstruation can affect you in many different ways, seeing a change in your overall condition. As summer is in full swing and the weather gets hotter, it means that cycling every month can be a bit more boring than usual. Do you sweat too much during your periods? There is little surprise that while your hormones change during the menstrual cycle, they may have some strange effects on other parts of your body, both mentally and physically. And these side effects may change throughout your life.
If you notice changes in your condition and body before you start the cycle then this may be completely normal. The NHS website explains, "it is not fully understood why women experience PMS but may be due to changes in hormone levels during the menstrual cycle." Some women may be more affected by these changes than others. "This may include abdominal pain, headache, fatigue, and even sweat. Dr. Anne Connolly, the clinical director of Women's Health at the Royal College of The doctor says: Some people realize that they sweat more during the cycle and others get tired quickly. The time before the cycle and the time it starts is when people will probably feel more prominent side effects such as humor changes and sweating.
It is so important to find out about the possible side effects you may experience when you have your periods and may not always be the same. Dr. Connolly says young people when they start their cycles can experience more pain and irregularities. Others will be completely painless at the time. Many people think that they have more problems before menstruation, as they enter into later years of their reproductive life.
A change in your periods or the side effects you experience around the time of the periods can be really scary. Searching for online symptoms can often be your worst enemy and if you do not have someone to talk to it, you can seriously worry about it.
A study conducted by Plan International UK in 2017 found that 14% of girls aged 14 to 21 did not know what was happening when they started their periods and 26% said they did not know what to do. Dr. Connolly says: No one knows what's normal, because we do not sit there and discuss it with our friends and colleagues. Speaking openly about your period and everything that comes with it, the stigma and shame surrounding the menstruation slows down.
Understanding how your hormones affect your body during life you will have more power and knowledge for your health.
