Chest acne is very annoying, as it may deprive us of dressing up on open dresses or dresses. If you also suffer from acne in the chest, dermatology Gary Goldenberg has good news for you. According to her, there are some tricks and products that can help you to overcome or even get rid of it.

Get it more often

Make your body shower more often, especially when you are sweating. Use an antibacterial body detergent containing benzoyl peroxide or salicylic acid. Both will fight the existing acne and help prevent others.

Beware of diet

Foods like blumettes or sugars are associated with acne, as they affect the level of hormones. So if you are suffering from acne reduce your consumption of carbs and be careful with the consumption of sugar. Eat more organic foods that do not contain hormones and antibiotics.

Use the scrub

For acne improvement it is recommended to scrub regularly (1-2 times a week). Use a delicate scrub to remove dead cells that block the pores and cause acne.

Do not squeeze

If you think that squeezing acne will disappear faster and you're wrong. Signs that will remain will take a long time to disappear.

Treat with creams

Use creams containing benzoyl peroxide or salicylic acid. For a better effect apply the creams before bedtime.

Get in touch with the specialist

If you have used many creams and have respected all of the above rules and still have no results, it is time to contact the specialist. The dermatologist will examine you and give you the right cure for dealing with your problem.