She is often criticized for her weight, being considered too weak, but Victoria is one of the women who despite having been born four children has never had a kilo in her body. In the extreme days she has said she has applied her "emergency" diet, by which she loses 4 kg in 4 days. She also advises to consume a lot of water during the diet, at least 1.5 liters.
First day:
Only water or green tea is allowed.
Second day:
In the morning : half green apple, half boiled rice, 100g low fat yogurt
At lunch: 100 gr of strawberries with a little olive oil and lemon juice, half boiled rice, 40 gr of bacon.
Meat: Fruits what you want, 1 egg, cabbage salad.
At dinner : Omelet, half roasted rice.
Third day:
In the morning : a slice of black butter with butter, coffee or tea (without sugar), a little watermelon, 50 gr of cheese without too much fat.
At lunch : Cucumber with a few lemons, 2 slices of bacon, 2 pieces of melon.
At dinner: Two tomatoes with vegetable oil, 80 gr of cheese, one piece of melon. You can also eat some watermelon slices.
Fourth Day:
In the morning : 200 gr yogurt, 1 banana.
At lunch : two slices of black bread without butter, 2 tomatoes, 200 gr of yogurt.
At dinner 150 gr salad with red pepper and cucumber, few bacon and 200 gr yogurt.
Source: Beauty Advice
